Category: Swimming Focus

What is the Best Age to Start Swimming? 0

What is the Best Age to Start Swimming?

What is the Best Age to Start Swimming? From my experience it is best to start well before 18mths old. The younger a child starts the more comfortable, the water feels and the more natural their movement in it. One can start before a baby is 12mths old. Swimming increases...

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The Swimming Focus for the week is Balance.

Swimmers who are ‘balanced’ in the water can float, glide and swim with ease.  They’re maintaining an efficient head and hip position, and kicking near the surface of the water which allows them to use the water rather than ‘fight’ with it.  This is really important for beginner swimmers to...